Embracing Mindful Moments

with Emily McGuirk

Six · November 20, 2023

After Emily’s brilliant Masterclass on ‘Going From Self Loathing To Self Love’, we asked her to record some simple ways to create mindful moments for yourself. Simple, easy-to-do tasks that can change the course of your day for the better.

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21 Masterclasses

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Masterclass Includes

  • 4 Lessons