November 2025 Online Win in a Week with Sarah Jepson

Lessons from Burnout

Sarah Jepson – founder of Six Degrees – is hosting Lessons from Burnout—a heartfelt workshop born from lived experience. 

“This time last year I hit ‘forced rest’ with full-body convulsions. It was frightening, confronting… and ultimately clarifying. A year on, it feels poignant to guide this session—so fewer of us reach that cliff edge.” says Sarah.

You’re not alone if you’ve felt the signs stacking up. Recent reports show stress, exhaustion and burnout are affecting huge numbers of women in business. We’re juggling it all—and our bodies keep the score.

In this session, we’ll cover:

• What burnout really looks like (beyond “feeling tired”)
  
• The early-warning signals your body sends (and how to act on them)
  
• Boundaries that stick (and scripts for saying “no”)
  
• Nervous-system resets you can actually use on busy days
  
• A simple rhythm for sustainable work without self-abandonment
  

You’ll walk away with:

• A mini self-check tool you can run weekly
  
• Two micro-practices to reduce overwhelm in minutes
• A boundary phrasebook (ready to copy/paste)

Let’s make next week kinder to your body—and your business.

Make sure you save the date in your diary!

Not a member but want to join us for free? Click here

“Wow, that was really special – seeing so many women just like me on screen, all coming together to learn and share was really uplifting and motivating. I love the concept and enjoyed the implementation call and hearing about what other members in the community had managed to achieve in a week, it was so inspiring!” – Kate